Oral cancer medicines are taken at home, and many patients continue with work, family life and their usual routine during treatment. Planning ahead makes this easier. This guide offers practical suggestions; your oncologist and care team can advise on your own situation.
Building a routine around your medicine
- Take your medicine at the same time each day and link it to a daily habit, such as a prayer time or a meal schedule, following the food instructions for your medicine
- Keep a small diary of doses, side effects and questions for your next appointment
- Order your next supply early so you never run out between deliveries
Energy and activity
Tiredness is common during targeted therapy. Short walks and light activity often help energy levels. Plan demanding tasks for the time of day when you feel best, and accept help from family with heavy work.
Work
Many people keep working during treatment, sometimes with adjusted hours. Talk to your employer about flexibility for appointments and blood tests. A letter from your oncologist can help explain your needs.
Eating
Appetite and taste can change. Small, frequent meals and plenty of fluids usually help. Follow any instructions about food that come with your medicine, and avoid grapefruit if your oncologist or leaflet advises it. Ask your care team before starting any new remedy or product, as some interact with cancer medicines.
Travel
- Carry enough medicine for the whole trip plus a few extra days, in its original packaging, in your hand luggage
- Take a copy of your prescription
- Keep your care team's contact number with you
Emotional support
A cancer diagnosis affects the whole family. Worry, low mood and frustration are normal. Talking with family, friends, a counsellor or other patients can help. Tell your doctor if low mood or anxiety continues, as support is available.
For caregivers
Caregivers often handle medicines, appointments and daily support. Look after your own health and rest too, and follow safe handling advice when touching cancer medicines.